Ashley Fina Counseling & Consulting

So your life jut got shaken it up like a snowglobe, and now you’re trying to make sense as the pieces fall back into place? And the pieces do fall, that’s physics. But nothing is the same. And in a world that feels so uncertain…wouldn’t it be great to have a say in what your life looks like, post shake-up? Having been through a few snow-globe-shakes-ups myself, I can understand how disorienting life feels right now. You’ve got a million things on your mind. Questions about the future. What ifs about the past. Goals and dreams that might feel more clear but more out of reach than ever before. You’re looking for a therapist who won’t just nod their head as you tell your story, but one who will see you. Hear you. Understand you. AND help you with real actual tools to help you design your post shake up life as your next, most beautiful, chapter. Sure, there is room for grief and processing. That’s important. But part of you knows you don’t want to stay there forever. And you’d love some direction to help you move forward. Emotionally. Mentally. Spiritually. This is when most therapists tell you where they went to grad school, what orientation they practice through, and who they specialize in working with. But I know that those are not the details that you care about right now * What you really want is guidance to move through this shake-up in a way that gets you somewhere beautiful. To be seen and fully understood along the way. And to create a new scene in your life that <<just maybe>> even more beautiful than you pictured. If this has caught your attention, and you know your next scene gets to be beautiful, send me an email about starting therapy today. I offer complimentary email consulting to make sure this is the right fit and time for your needs. I can’t wait to see how your beautiful future unfolds. All my best, Ashley * In case you DO care - I graduated from Indiana University of PA with my MA in Community Counseling in 2011. I went on to complete my 3,000 hours of clinical supervised training and earned my professional license in 2014. Between 2017-2019, I completed 3 years of advanced study with the Gestalt Institute of Pittsburgh. My approach is you-centered, while incorporating somatic practices/mindfulness based cognitive therapy/trauma informed care/humanistic lens.